Your care
Good to see you, Jamie.
One step at a time.
◷
Your physio has set your plan. Today: sit-to-stand · 2 sets of 8. Camera angles are estimates.
Sit-to-stand
Today’s plan2 sets · target 8 reps · chair recommended
Camera off
GET READY5
Step back into full view
PHOTO IN5
Hold your position
Exercise view paused
Webcam on for hand sensing
Use the Practice action list to resume the camera.
0reps
One comfortable rep at a time
Allow camera to check framing.0/4 jointsAngle —
Camera setup guideSide view · show hip, knee, and ankle.
✋ Move through actions✊ Stop on an option1 Hold to select
Hold one index finger for 0.65 seconds to select an action.
On other tabs, an open palm scrolls the page. Turning the camera off also stops hand sensing.
Camera & body side
Camera is optional
1
Step backShow your full body.
2
Turn to the sideShow hip, knee, ankle.
3
Use steady lightUse even light.
This session
—
repetitions
Tracked angle
—
calibrate to compare
Practice days
0
in the last 7 days
Angle setup
Knee flexion · side view · degrees
Quick calibrate to record your comfortable movement range.
Use the same camera view each time. Angles are estimates.
Quick check-in
OptionalSave a note for your next visit.
Confidence Not answered
Not confidentVery confident
Pain Not answered
No painSevere pain
Pain is high. Pause and follow your care plan.
From your history
Log a session to see a cue based on your own check-ins and movement history. No generic target is used to judge your body.
For discussion with your physio
Your movement trend
Angle over time · degrees
MeasuredGoal
Log sessions to see your trend.
First sessionRecent
Your summary will appear after calibration and a session.
Visit prep
Your sessions, check-ins, and notes.
Visit prep noteNo sessions yet.
Review before sharing. Never sent automatically.
Recent sessions
Your completed sessions will show up here.
